smoking

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    Time to quit – top tips for an effective stop smoking programme at work

    National No Smoking Day on 8 March is a great opportunity to help staff to quit smoking or vaping, but it’s essential to adopt the right tone and approach.

    By John Dicey, Allen Carr’s Easyway on 07 March 2023

    Istock 000001975901Large (Cig Tied In Knot) Credit Dra Schwartz

    Ten surprising tips to help smokers to quit

    If you are producing promotional messages and collateral for No Smoking Day, here are some top tips you can pass on to actively encourage staff to stop smoking.

    By John Dicey, Allen Carr’s Easyway on 03 March 2022

    Istock 000001975901Large (Cig Tied In Knot) Credit Dra Schwartz

    Kicking smoking into touch

    National No Smoking Day on 9 March is a great opportunity to educate staff about the benefits of quitting, but should always form part of a wider and ongoing wellbeing programme.

    By John Dicey, Allen Carr’s Easyway on 03 March 2022

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    Better Health campaign lists six health benefits of losing weight

    Reducing the risk of serious diseases such as type 2 diabetes and cancer, are just some of the benefits of losing weight highlights a new government campaign.

    By Belinda Liversedge on 05 January 2022

    No Smoking Istock Credit Jirawatp

    Turn smoking to ash

    It’s No Smoking day on 10 March. What can employers do to support workers to quit?

    By Belinda Liversedge on 09 March 2021